I've just tried them today at practice and I got a time of 51:03, I was so tired near the end, how do i get more stamina so i don't get tired?|||Besides doing the hurdle work you need to train with the 400 runners.
The long hurdles require stamina similar to the 400 sprint.
You are going to get tired but with training it will not slow you.|||I would say the obvious practice and eat healthy. I mean, you could do steroids, but I'd advise against that :P
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