i need track shoes but beore i get them i neeed to know what kind are the best for me for track and what kinda shoes work best)like spikes,cleets...etc)
so tell me and I will take you'r suggestions!!|||you need to get sprinters spikes. for those events, you will want to get spikes especially made for hurdling and long jump. they are lightweight shoes with spikes, but have more support and cushioning than just regular sprinting spikes.
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