Friday, December 2, 2011

What is a good 400m hurdles time for a freshman in high school?

I run a 63.5 right now as a freshman and I wanna know how well that compares to other freshman|||thats pretty good..anywhere under a minute is very good|||Here is a list of current year results:





T%26amp;FN List:


http://www.trackandfieldnews.com/lists/








High School Current Year List:


http://www.athletic.net/TrackAndField/

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