Friday, December 2, 2011

What kind of shoes should I get if I plan on participating in hurdles and sprints?

If you could please give me types of shoes, specific brands, WHY do I need to get that type of shoe (how will it help me?) Thank you so much for your help!|||Asics they feel so light and have great grip|||get spikes. not long distance ones though (they have a bit of a heel) get sprinting ones. the reason is that they are very small and light weight. they will be tight on your foot and they have spikes on the bottom to give you a better grip. overall they help you run faster

No comments:

Post a Comment