i do hurdles in track during the spring but i want to start practicing now. I need some ways i can practice without any actual hurdles? i dont really have anything i can use thats the same length and skinnyness of a hurdle so what should i do?|||I think your best bet right now is to work on your overall fitness and stamina. Once organized track practices start, you'll get time to work on your steps and jumping the hurdles.|||Food for thought:
Practice Hurdles While At Home:
http://answers.yahoo.com/question/index?鈥?/a>
Short Sprinting Tips: - ptfa.geo answer
http://answers.yahoo.com/question/index?鈥?/a>
A better 100m run 鈥?form and technique will get you there. - ptfa.geo answer:
http://answers.yahoo.com/question/index?鈥?/a>
Build up your stamina on a trampoline or on your bed - see ptfa.geo answer:
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Information about some running shoes and spikes for hardcore runners: see ptfa.geo answer.
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